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jasmine here, penning almost all the rants and especially when the bottle within me is filled to brim. Don't read if you are not ready for it!



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  Orthorexia Nervosa
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I got a guts feeling that I'm suffering from some eating disorder.
I kept having difficulties on thinking of what to eat for lunch everyday.
I skipped lunch and eat biscuits.
I'm eating lesser for dinner

I kept having the feeling that the food I consumed are very saltish, bad for health & I might suffer from illnesses if I continue to eat those food everyday.

What I ate for this few months are food like chicken rice, char kway tieow, fish & chips, wanton mee.

It's like so unhealthy.

I went to do some research..

I know on binge eating and Anorexia.
I didn't know about selective eating disorder but I know I don't fall under that category..
That I saw this on wiki, Orthorexia Nervosa.

Explanation:

Orthorexia nervosa is a recently discovered disease previously thought to be Anorexia. This type of disorder is an obsession with eating only healthy types of foods.

More details here. Orthorexia nervosa

I think I'm not very serious yet.

I still eat those food although I felt uncomfortable.I'm not very obsess with healthy food yet.

However, I think I'm close to the starvation part, and planning on eating healthy food.

I feel very uneasy about this.
Should I visit a doctor?It sounds abit exxagerating..But from what I see from wiki, it seems like I fit the bill.

This is fustrating.


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